Walk of Life

This year’s annual Walk of Life campaign for the Brock-Niagara Centre for Health and Well-Being will be held ON-SITE.

Come exercise just like any other day. But this time, why not raise money for the Centre in the process!

Date: Saturday, September 26, 2015
Time: 8:00am – 4:00pm

Tons of great prizes to be won!
Top fundraiser prizes:

1st Place – Wild Niagara Package
Niagara Parks Inclusive Pass and Niagara Helicopter Package for 2

2nd Place – Shaw Package
Shaw Festival Tickets for 2 and Shaw Cafe Dinner for 2

3rd Place – Falls Package
Marineland and Skylon tickets for 2

Raffle tickets will be available for additional prizes on the date of the event.

Get together in a group of 3 and sign up for a “station”. Each station will be 1 hour for your group. At least one person on your team will be exercising throughout the hour. Our goal at the Centre is to see how many stations we can can occupy for 8 hours.

Stations:
– Cardio (treadmills, bikes, rowers, elliptical)
– Strength machines (each team member will perform 10 sets of 10 reps)
– Walking (10:00am & 1:00pm)
– Circuits (9:00am & 2:00pm)

To sign up or donate online please visit the following links:

DONATION – http://brocku.ca/health-well-being/donate.php
REGISTRATION – http://brocku.ca/health-well-being/register.php